Margaret River...Busselton...South Western Australia
National Association of Childbirth Educators (NACE)
Mother & Baby Yoga
Stretch, release, breathe and relax with your baby.
Relieve fatigue and boost your energy levels, alleviate back ache, tone your abdomen and pelvic floor.
Mother Baby yoga works through gentle yoga poses for the postnatal period with your baby. This class aims to facilitate a women’s return to pre pregnancy strength, stamina and fitness, while bonding with your beautiful baby.
(Busselton) currently unavailable
The Mother & Baby Yoga course is offered over 8 weeks, each yoga session lasts 45 minutes.
The Mother & Baby Yoga course is suitable for the beginner and general level yoga practitioner.
Each week we will work through a series of yoga poses. As a guide each class may be made up of any of the following:
Each class is unique as every class is dependent on the needs of the babies on the day. Some classes your baby will want to be held &/or breastfeed so we will work with sitting poses. Other classes your baby will lie contentedly while we work in standing poses.
Babies are welcome from 4-6 weeks of age and crawlers are also welcome (sorry no toddlers).
Margaret River, Busselton currently unavailable
Yoga is founded on the development of self awareness, including each individuals awareness of own physical capabilities and limitations. Students need to retain full responsibility of own physical/psychological wellbeing in practice of yoga both during and outside of class.
Yoga instruction is provided strictly on that basis, and no responsibility will be taken by the instructor for any injury/loss suffered by students suffered in practice, during of outside of class.
A deposit of $20 must be received to confirm your booking, with the remainder of the course fee to be paid at the first class of the course.
Full payment can also be made prior to the course (Direct banking deposit available, sorry no credit card facilities)
Receipts issued only on request.
Cancellation made up to 14 days prior to the course commencing will receive a full deposit refund.
Cancellation less than 14 days notice will result in the loss of deposit.
Course costs are non refundable, however, costs can be transferred to belly flower products or classes of equal or lesser value.
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